5-7 Year Olds - Your Health

What does being healthy mean?

We asked you and you told us being healthy means 'being happy and healthy'.

On this page you can find out more about what health is and how you can look after yourself.

It is important you know who you can speak to if you have a problem, feel worried, or just need someone to talk to.

There are also some good websites with games you might like!

Good websites to use

Childline

Childline has lots to do such as play, explore and chat to people who can help you if you are worried.

www.childline.org.uk 

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MyMind

If you feel worried, upset, or angry a lot of the time, speaking to someone that you can trust can really help.

www.mymind.org.uk

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Bullybusters

Bully Busters is an anti-bullying helpline which provides advice on what to do if you are being bullied. They also give support to young people who have been bullied as well as supporting their families.

www.bullybusters.org.uk

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I want to learn about...

Change4Life

Help for you and your family to eat well, move more and live longer.

www.nhs.uk/change4life

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I need to know more about self harm

LifeSIGNS

Guidance for people who hurt themselves to find new ways of coping.

www.lifesigns.org.uk

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I want to be safe when i go online

Thinkuknow

Learn how to go on the internet in a  safe way and know who to talk to if you are worried.

www.thinkuknow.co.uk

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I look after my brother or sister

Youngsibs

Get support and information if you have a sibling with a disability.  You can chat to other siblings, tip of the week, and great ideas for games you and your siblings can play together.

www.youngsibs.org.uk

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I look after someone, can I get any help?

Wirral Carers

Support for young carers in Wirral.

www.wirralcarers.co.uk/young.html

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Young Carers

If you are a young carer, find out more about the help you are entitled to.

www.youngcarers.net

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