Oomoo: A space to Move, Make and Be

‘MOVE, MAKE, BE’ is a weekly wellbeing programme that offers a variety of sessions for children in care and care leavers to attend.  For young people from ages 10-18, all their activities and support are free and immediate - all you have to do is sign up! 

MOVE, MAKE, BE includes:

• A physical programme to promote exercise and physical wellbeing i.e. boxing, aerial, yoga, dance
• A creative programme to promote self-expression i.e. music, creative writing, art
• A mindfulness programme to promote positive mental health i.e. Cognitive Behavioural Therapy. Includes activities chosen by you to develop confidence, life skills, and independence. 

Sign up here