5-7 year-olds - your health

What does being healthy mean?

We asked you and you told us being healthy means 'being happy and healthy'.

On this page you can find out more about what health is and how you can look after yourself.

It is important you know who you can speak to if you have a problem, feel worried, or just need someone to talk to.

There are also some good websites with games you might like!

Good websites to use


Childline has lots to do such as play, explore, and chat to people who can help you if you are worried.


If you feel worried, upset, or angry a lot of the time, speaking to someone that you can trust can really help.

I want to eat more healthily


Help for you and your family to eat well, move more, and live longer.

I need to know more about self harm


Guidance on new ways of coping for people who hurt themselves

I want to be safe when I go online


Learn how to go on the internet in a safe way and know who to talk to if you are worried.

I look after my brother or sister


Get support and information if you have a sibling with a disability.  You can chat to other siblings, tip of the week and get great ideas for games you and your siblings can play together.

I look after someone, can i get any help?

Wirral Carers

Support for young carers in Wirral.

Young Carers

If you are a young carer, find out more about the help you are entitled to.